My goal for this month is to post something every single day. So here is my second post of the month. Yes I realize that posting to tell you I’m going to post is quite lame so I apologize. So to ensure that you get something beneficial out of this post here is a picture of me sledding with my nephews this past weekend. When was the last time you went sledding (okay if you live in Denver it probably wasn’t this year because we haven’t had any snow?) Because I absolutely love sledding, it’s just one of those things that no matter how old I am I will love it.

I believe that doing things like this are great for your overall mental health. They help to keep you young and energetic and can take your mind off of everything else happening. So next time it snows go out and build a snowman, go sledding, make a snow angel or have a snowball fight. And if you live in Denver go out and buy some ice cream from the ice cream man (yes the ice cream man came through our neighborhood today because it was 72 degrees.)

So here is me falling off of my sled…thank you for Jessica for capturing such a fun moment.